Are you bored? 

I often receive massages of the same meaning “I am bored… I grieve over the past … I fear the future.. I’m low on self-confidence) and my message for you is …

You are the most precious creature ever walked the Earth, and Allah breathed into you from His own spirit. 

“So, when I have fashioned him completely and breathed into him (Adam) the soul which I created for him, then fall (you) down prostrating yourselves unto him.”

A message for those in boredom and hardships, “Time is Precious”. It is yours.. Get the most out of it and make it your best friend … Don’t waste it …

Make sure there are many surprises awaiting for you … Make sure there are many secrets to reveal … many puzzles to solve .. Nobody will do that for you, because you have your unique self, that’s the way Allah created you!

Contemplate … Meditate … Read … Learn … Use each moment for the benefit of you and the others ….

You are rewarded on your comfort because your comfort will help you … You are even rewarded on the moments you contemplate and meditate as it’s an energy recharger!

When you achieve that, you will overcome all boredom, grief and fear, and will overcome all obstacles, regaining your self-confidence.

Toxic Relationships

There are relationships that make you feel confused as a messy home …
It’s something I usually face during the sessions. We work on reorganizing this mess and damaged thoughts and feelings.   

We have to take an action towards the feeling of bitter resulting from a toxic relationship once we recognize it, and its effect on our life. We have to immediately end this tragedy!

But in fact, many people trying to do so, but it’s never easy! 

There are relationships that cannot be ended in a classic traditional way … But you can cease that person’ effect on your life! 

The effect on your emotions, being affected by him/ her, and take the decision of putting limits in a clever and calm way! 

We broke up some relationships while the other party in the relationship doesn’t know … Ending a relationship means that a person is no longer occupying that much within you and is not draining your thoughts, concentration or feelings … 

It starts by a decision; a decision to know my limits and how to protect them …. Once you’re aware of your limits, nobody can conquer them or mess your life.

Know your limits and blame nobody but yourself.

“Whatever misfortune befalls you, it is from yourself”

May you always be in welfare. 

Amira Dawoud  

Painful Memories

How many times you felt bad for remembering negative or bad memories from a past you can’t get over! 

Emotions stored inside you; in your heart, mind, body and soul!
You always feel their symptoms … Psychological and physical pains.

Once you remember that situation, you feel heavy and overwhelmed.

You know what is more dangerous? 

The more dangerous is that you may not remember the situation at all, but it is there deep in your subconscious! You think that it’s over and you can start over again! 

It is just a defense mechanism! 

As when there is something we like but it doesn’t fit us anymore, so we hide it to forget about it, as if it is a solution! 

All this comes from not enjoying our life and not achieving our goals and developing ourselves! Or imagining something is exhausting and hard … But the truth is different! 

When you release yourself you will be able … And then your walking will be faster… 

You will live and enjoy your life…

You may get yourself saying 

Oh I haven’t ever lived before! 

 Amazing feeling, isn’t it? 

As when you catch a cold and you feel the blessing of taste and smell when you get well.

Human Feelings

Love is the most superior human feeling ever …

To love, is to join hands with the beloved 

To love, is to wish your beloved the same you wish for yourself

To be united in one person … “No one of you becomes a true believer until he likes for his brother what he likes for himself” ..

Said Prophet Muhammad (PBUH).

“It does not surprise me that Love takes its place at the highest level of consciousness being one of the most supreme emotions”.

Dr. David Hawkins.

After releasing the remnants in yourself, you will be able to love. 

Fear is the enemy of love. Love and fear may never coexist within one soul.

Love is feeling safe and reassured in the presence of your beloved.

Love is trust and certainty. More trust and certainty equals more love … “None of you truly believes until Allah and I are more beloved to him than any other person”.

Love doesn’t mean possession and it’s not in conflict with freedom. It’s not a restriction or a commitment; it’s a soft, transparent and pure feeling. To fall in love, you need to fall in pains to purify you. 

Love with no pain is still the highest level of human beings desires.

Pure love to Allah … 

Amira Dawoud

Warrior’s Rest…

Warrior’s Rest is a pause in the middle of a truculent battle

It’s the same thing we need every now and then, when we feel exhausted and easily affected by the people surrounding us! Criticism, stress, irony, underestimation, non-caring!! 

It is not necessary to be any of the above, but we may feel alienated among people!

Then, a warrior’s rest must take place. It is like when you sit upright between Sajdah and the other. So, what warriors do while resting? Be yourself and enter your own cave, as our prophet Muhammad (PBUH), Abraham and Moses (Peace be upon them) did. Enter the Mihrab as once did the prophet Zechariah and Mary, the Blessed Virgin. Stop talking and recharge your energy directly from Allah…

Messages

Are you bored? 

I often receive massages of the same meaning “I am bored… I grieve over the past … I fear the future.. I’m low on self-confidence) and my message for you is …

You are the most precious creature ever walked the Earth, and Allah breathed into you from His own spirit. 

“So, when I have fashioned him completely and breathed into him (Adam) the soul which I created for him, then fall (you) down prostrating yourselves unto him.”

A message for those in boredom and hardships, “Time is Precious”. It is yours.. Get the most out of it and make it your best friend … Don’t waste it …

Make sure there are many surprises awaiting for you … Make sure there are many secrets to reveal … many puzzles to solve .. Nobody will do that for you, because you have your unique self, that’s the way Allah created you!

Contemplate … Meditate … Read … Learn … Use each moment for the benefit of you and the others ….

You are rewarded on your comfort because your comfort will help you … You are even rewarded on the moments you contemplate and meditate as it’s an energy recharger!

When you achieve that, you will overcome all boredom, grief and fear, and will overcome all obstacles, regaining your self-confidence.